Peanuts have always held a special place in the Indian household – as a snack and an addition to various delicacies. Not only do peanuts lend a crunchy taste and creamy goodness to any dish, but they also promote heart health. Yet another reason why women across the globe choose peanuts as a healthy snack for the entire family.
Peanut makes for a great snack by themselves, but peanut butter takes the snacking game to a new level with its creamy texture, heavenly taste, and the various flavors that now come packed within the bottle. Peanut butter manufacturers have identified the demand for peanut butter as a healthy spread and a tasty snack with great health benefits.
Heart diseases are the leading cause of mortality worldwide. Addressing the declining state of heart health is the need of the hour. The various complications included are atherosclerosis – a build-up of plaque in the walls of arteries which can narrow down arteries and make it difficult for blood to flow through, leading to blood clots, heart attack, or in worst-case scenarios – a heart stroke.
Prevention is better than cure. It is always better to prevent unpleasant health conditions with healthy eating habits and lifestyle changes.
Risks of heart disease decrease with frequent consumption of peanuts or peanut butter.
REASONS WHY PEANUTS ARE GREAT FOR HEART HEALTH
- Peanuts make for an excellent source of Niacin, ideal for reducing cholesterol.
- Abundant in antioxidants and devoid of trans-fat, thereby helping reduce cholesterol.
- The natural oils present in peanuts is monounsaturated fat and contains heart-healthy effects as pure olive oil. The unsaturated fat in peanuts helps decrease bad cholesterol and enhance ‘good’ heart-healthy cholesterol.
- Peanuts are rich in folic acid and Vitamin E to help prevent heart diseases.
- Peanuts are rich in omega-3, potassium, and magnesium that help maintain normal blood pressure, thereby enhancing heart health.
PEANUT BUTTER – THE HEART HEALTH ENHANCER
Peanut butter tastes great and plays a vital role in keeping your heart healthy and functioning optimally. Including peanut butter in your daily diet can give you a dose of micronutrients, and good fat, extremely beneficial for your heart.
Consuming 25 gms of peanuts reduces the risk of heart disease by half
NUFLOWER – QUALITY PEANUT BUTTER FOR YOUR HEART
As a leading manufacturer of peanut butter in India and global suppliers, Nuflower uses the best quality peanuts to manufacture nutritious and tasty peanut pastes and peanut butter. The rigorous filtering process and stringent quality production bring wholesome health to every home. Our quality sets us apart, and as a partner to many brands offering white label peanut butter manufacturing services, we extend our quality and taste to many countries.